Why Hot Yoga?

Physically, sweat expels toxins and re-energizes your body.  Heating the room also helps warm up the muscles and helps us release accumulation and toxins in the body. Cleaning out the body and mind.

What to Bring? 

You can bring your own mat, towel, and water or rent them from us. Rental Mats are $1, and Rental towels are $2. Hand towels are free to use.

What to know? 

Yoga at our center is for ages 16 and up. Do not to eat two hours prior to class. Please get to class prior to the start time since we lock the door once class starts and cannot accommodate late students. New students should fill out a waiver ahead of time and arrive 15 minutes prior to get familiar with our center. Click here for waiver

Do you have a shower?

Yes (showers are meant to be brief, no more then a few minutes)

Do I need to sign up in advance?

We offer online sign ups but accommodate walk ins as well if there is space. It's best to sign up in advance to secure your spot. Please read our cancellation policies before signing up. These are listed on the schedule tab.

Do I need to have yoga experience?

No, our teachers are trained to teach classes for all levels.  Our teachers are very experienced with the asanas (poses) and are trained to teach students modifications for their specific practice.  Students are all led to the same poses, but some yogis are led to modify making the pose more basic and some students are led to make the pose more difficult.  

Do you play music?

Yes, we take pride in our play lists. Owner Kristin Caforio Marengo has even had the famous Hotel Gansevoort’s resident DJ Jomar, make some of her play lists.  We believe every practice should be a new experience on the mat, and we constantly play new music and new playlists.

What is the best way to contact the studio?

Email hotpoweryogacenter@yahoo.com

Do you have parking?

Yes, we have plenty of parking.