Hot Power Yoga Center FAQs


 

Why Hot Yoga?

Physically, sweat expels toxins and re-energizes your body.  Heating the room also relaxes the muscles. When our bodies relax physically then we also relax mentally.  


What to Bring? 

You can bring your own mat, towel, and water or rent them from us.


What to know? 

Do not to eat two hours prior to class.


Do you have a shower?

Yes


Do I need to sign up in advance?

No, simply arrive 10-20 minutes before any scheduled class to sign up.


Do I need to have yoga experience?

No, our teachers are trained to teach classes for all levels.  Our teachers are very experienced with the asanas (poses) and are trained to teach students modifications for their specific practice.  Students are all led to the same poses, but some yogis are led to modify making the pose more basic and some students are led to make the pose more difficult.  


Do you play music?

Yes, we take pride in our play lists. Owner Kristin Caforio Marengo has even had the famous Hotel Gansevoort’s resident DJ Jomar, make some of her play lists.  We believe every practice should be a new experience on the mat, and we constantly play new music and new playlists.


What is the best way to contact the studio?

Email info@hotpoweryogacenter.com


Do you have parking?

Yes, we have plenty of parking.

Hot Power Yoga Center

1438 Grafton Street

Worcester, MA 01604

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