Hot Yoga Classes in Worcester
at Hot Power Yoga Center
Hot Power Yoga Center is a Vinyasa Yoga studio. Hot Power Yoga Center's teachers never teach the same exact class twice, we pride ourselves on our creative flows. Never choreographed, our teachers feed off the energy and level of the yogis in the room, to deliver a new experience every time you roll out the mat.
The word Vinyasa means “linking breath to movement.” Vinyasa yoga classes are creative and teachers take students on a journey where the poses are found through breath. Vinyasa yoga is sometimes referred to as flow yoga since students flow from pose to pose in this style of class. In this vigorous flow students will be led through Sun Salutations, side bends, heart openers, backbends, hip openers, inversions, arm balances, standing poses, forward folds, core, twists and a floor sequence. These classes are for all levels.